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All classes available on Move GB

 

MONDAYS

12:10-12:55 - WILD FLOW

Wild Wolfs Yoga - This class is perfect as a Monday energy boost. A little gem that sets your intention and start our week off in the best possible way. This is a flowy but gentle class that focuses on your internal feeling and letting your love bubble in your chest.

Wild Wolf's Yoga

17.00-18.00 - POWER YOGA

This is a fun Power flow that will challenge you to put in the hard work but will enjoy yourself through challenging  sequences. During this class you will be asked to reflect on your mental state of mind so you will be challenged to find a deeper level of practise beyond just the physical.

This is a 1-2 level class, not suitable for beginners.

Pure Yoga - Wapping Warf

TUESDAYS

9:30-10:30 WILD FLOW

NEW CLASS

18.15-19.15 - ENERGIZING FLOW

This class is taught in the magical space of Wild Wolfs with enchanted music in a candllight room to deepen your experience of relaxation. We breathe and flow together through the movements until stillness becomes the focus towards the end of clsss. Now you are more centred and receptive to be guided through a journey of a truly heartfelt Love & kindness meditation, also known as Metta meditation.  No previous meditation experience is needed, but basics yoga experience is advisable.

Wild Wolf's Yoga

Thursdays

18.15-19.15 - POWER YOGA & MEDITATION

This class integrates two elements of yoga. Here you will be taken through a fun and challenging sequence preparing you to sit in stillness for a 15 minute of guided meditation, the perfect combination of Yin and Yang, balancing out strength with stillness. No previous meditation experience is needed, but basics yoga experience is advisable.

Pure Yoga - Wapping Warf

Fridays

07.15-08.15 - RISE & SHINE

This is a fun Power flow that will challenge you to put in the hard work but will enjoy yourself through challenging  sequences. During this class you will be asked to reflect on your mental state of mind so you will be challenged to find a deeper level of practise beyond just the physical.

Pure Yoga - Wapping Warf

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Contact

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Phone: 07481912512

ulricajonsson@hotmail.com

Available for private classes, hendo/stagdo, events, festivals, workshops or just general questions about your practise. I'm here to help.

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