Yoga and Meditation WORKSHOP

6th of April 2018

With Ulle and Manon

End a long week at work with joining Manon and I for this soothing and deeply relaxing special Friday. We'll begin the class with a gentle flow to make sure we ground our selfs to be able to let go of the tension and stress. As we move on through the session we will explain and go deeper into the focus of breath, concentration and eventually meditation. We Flow seamlessly through 3 different meditation techniques where you as a practitioner can explore your own preference or struggles of meditation to be able to continue a meditation practise at home. There is opportunity to share experiences during the class. Wether you are beginner or experienced, it does not matter, this truly special evening will make sure you will float out of class. See you there x

Friday 6th of April. 19:30

16 Whitehouse St, Bristol BS3 4AY

Cost: £15

Also available on Move GB.

Book HERE

 

Contact

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Phone: 07481912512

ulricajonsson@hotmail.com

Available for private classes, hendo/stagdo, events, festivals, workshops or just general questions about your practise. I'm here to help.

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